Tim Heath 20:07 row
4,044m
Meters
20:07.2
Time
2:29.2
Pace
219
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 37 |
| Stroke Count | 749 |
| Drag Factor | 123 |
March 24, 2020 06:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.2 | 4,044m | 2:29.2 | 105 | 662 | 37 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 37 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 37 |
| 15:00.0 | 1,011m | 2:28.3 | 107 | 668 | 38 |
| 20:00.0 | 995m | 2:30.7 | 102 | 651 | 38 |
| 20:07.2 | 18m | 3:20.0 | 44 | 450 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.