Tim Heath 23:06 row
4,666m
Meters
23:06.1
Time
2:28.5
Pace
254
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 37 |
| Stroke Count | 879 |
| Drag Factor | 123 |
March 19, 2020 05:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:06.1 | 4,666m | 2:28.5 | 107 | 667 | 37 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 37 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 38 |
| 15:00.0 | 1,022m | 2:26.7 | 111 | 680 | 38 |
| 20:00.0 | 1,018m | 2:27.3 | 109 | 676 | 39 |
| 23:06.1 | 606m | 2:33.5 | 97 | 632 | 37 |
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Workout Graph
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