Tim Heath 25:24 row
5,109m
Meters
25:24.1
Time
2:29.1
Pace
278
Calories
149
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 37 |
| Stroke Count | 957 |
| Drag Factor | 124 |
March 16, 2020 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:24.1 | 5,109m | 2:29.1 | 105 | 662 | 37 | 149 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 37 | 142 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 37 | 149 |
| 15:00.0 | 1,013m | 2:28.0 | 108 | 671 | 38 | 150 |
| 20:00.0 | 1,014m | 2:27.9 | 108 | 672 | 39 | 154 |
| 25:00.0 | 991m | 2:31.3 | 101 | 647 | 39 | 153 |
| 25:24.1 | 63m | 3:11.2 | 50 | 472 | 27 | 147 |
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