Tim Heath 30:06 row
6,073m
Meters
30:06.1
Time
2:28.6
Pace
331
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 37 |
| Stroke Count | 1140 |
| Drag Factor | 125 |
March 14, 2020 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.1 | 6,073m | 2:28.6 | 106 | 666 | 37 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 36 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 37 |
| 15:00.0 | 991m | 2:31.3 | 101 | 647 | 39 |
| 20:00.0 | 1,007m | 2:28.9 | 106 | 664 | 38 |
| 25:00.0 | 1,007m | 2:28.9 | 106 | 664 | 39 |
| 30:00.0 | 1,026m | 2:26.1 | 112 | 685 | 39 |
| 30:06.1 | 14m | 3:37.8 | 34 | 416 | 10 |
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Workout Graph
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