Tim Heath 30:00 row
6,041m
Meters
30:00.0
Time
2:28.9
Pace
329
Calories
151
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 38 |
| Stroke Count | 1151 |
| Drag Factor | 123 |
March 13, 2020 06:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,041m | 2:28.9 | 106 | 664 | 38 | 151 |
| 6:00.0 | 1,222m | 2:27.2 | 110 | 676 | 37 | 145 |
| 12:00.0 | 1,213m | 2:28.3 | 107 | 668 | 38 | 150 |
| 18:00.0 | 1,195m | 2:30.6 | 102 | 652 | 39 | 149 |
| 24:00.0 | 1,197m | 2:30.3 | 103 | 654 | 38 | 154 |
| 30:00.0 | 1,214m | 2:28.2 | 107 | 669 | 40 | 158 |
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Workout Graph
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