Tim Heath 22:04 row
4,416m
Meters
22:04.7
Time
2:29.9
Pace
239
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 37 |
| Stroke Count | 832 |
| Drag Factor | 134 |
March 11, 2020 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:04.7 | 4,416m | 2:29.9 | 104 | 656 | 37 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 37 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 38 |
| 15:00.0 | 1,012m | 2:28.2 | 107 | 669 | 38 |
| 20:00.0 | 1,004m | 2:29.4 | 105 | 661 | 38 |
| 22:04.7 | 390m | 2:39.8 | 86 | 594 | 37 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.