Tim Heath 25:10 row
5,008m
Meters
25:10.6
Time
2:30.8
Pace
270
Calories
152
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 37 |
| Stroke Count | 955 |
| Drag Factor | 135 |
March 10, 2020 06:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:10.6 | 5,008m | 2:30.8 | 102 | 651 | 37 | 152 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 36 | 142 |
| 10:00.0 | 1,001m | 2:29.8 | 104 | 657 | 38 | 150 |
| 15:00.0 | 1,000m | 2:30.0 | 104 | 656 | 39 | 156 |
| 20:00.0 | 1,031m | 2:25.4 | 114 | 691 | 39 | 159 |
| 25:00.0 | 963m | 2:35.7 | 93 | 618 | 38 | 154 |
| 25:10.6 | 29m | 3:02.7 | 57 | 497 | 17 | 153 |
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