Tim Heath 25:31 row
5,019m
Meters
25:31.5
Time
2:32.5
Pace
268
Calories
152
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 38 |
| Stroke Count | 973 |
| Drag Factor | 135 |
March 09, 2020 06:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:31.5 | 5,019m | 2:32.5 | 99 | 639 | 38 | 152 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 37 | 141 |
| 10:00.0 | 989m | 2:31.6 | 100 | 645 | 38 | 148 |
| 15:00.0 | 1,000m | 2:30.0 | 104 | 656 | 38 | 155 |
| 20:00.0 | 1,008m | 2:28.8 | 106 | 665 | 39 | 161 |
| 25:00.0 | 942m | 2:39.2 | 87 | 598 | 39 | 156 |
| 25:31.5 | 104m | 2:31.4 | 101 | 646 | 32 | 156 |
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