Tim Heath 24:05 row
4,754m
Meters
24:05.2
Time
2:31.9
Pace
256
Calories
149
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 37 |
| Stroke Count | 894 |
| Drag Factor | 135 |
March 08, 2020 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:05.2 | 4,754m | 2:31.9 | 100 | 643 | 37 | 149 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 36 | 140 |
| 10:00.0 | 989m | 2:31.6 | 100 | 645 | 38 | 147 |
| 15:00.0 | 1,002m | 2:29.7 | 104 | 659 | 37 | 151 |
| 20:00.0 | 1,006m | 2:29.1 | 106 | 663 | 38 | 160 |
| 24:05.2 | 774m | 2:38.3 | 88 | 603 | 37 | 150 |
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Workout Graph
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