Tim Heath 24:05 row
4,739m
Meters
24:05.1
Time
2:32.4
Pace
255
Calories
155
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 37 |
| Stroke Count | 902 |
| Drag Factor | 135 |
March 06, 2020 06:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:05.1 | 4,739m | 2:32.4 | 99 | 639 | 37 | 155 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 37 | 150 |
| 10:00.0 | 993m | 2:31.0 | 102 | 649 | 38 | 157 |
| 15:00.0 | 996m | 2:30.6 | 102 | 652 | 38 | 157 |
| 20:00.0 | 999m | 2:30.1 | 103 | 655 | 39 | 163 |
| 24:05.1 | 763m | 2:40.6 | 84 | 590 | 36 | 152 |
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Workout Graph
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