Tim Heath 24:05 row
4,661m
Meters
24:05.2
Time
2:35.0
Pace
248
Calories
152
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 38 |
| Stroke Count | 923 |
| Drag Factor | 162 |
March 03, 2020 06:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:05.2 | 4,661m | 2:35.0 | 94 | 623 | 38 | 152 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 37 | 148 |
| 10:00.0 | 974m | 2:34.0 | 96 | 629 | 39 | 152 |
| 15:00.0 | 974m | 2:34.0 | 96 | 629 | 38 | 153 |
| 20:00.0 | 980m | 2:33.0 | 98 | 635 | 39 | 157 |
| 24:05.2 | 764m | 2:40.4 | 85 | 591 | 38 | 152 |
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