Tim Heath 23:05 row
4,448m
Meters
23:05.3
Time
2:35.7
Pace
235
Calories
147
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 40 |
| Stroke Count | 921 |
| Drag Factor | 162 |
February 27, 2020 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:05.3 | 4,448m | 2:35.7 | 93 | 618 | 40 | 147 |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 39 | 136 |
| 10:00.0 | 955m | 2:37.0 | 90 | 610 | 40 | 145 |
| 15:00.0 | 971m | 2:34.4 | 95 | 626 | 41 | 150 |
| 20:00.0 | 972m | 2:34.3 | 95 | 627 | 41 | 153 |
| 23:05.3 | 594m | 2:35.9 | 92 | 617 | 39 | 155 |
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Workout Graph
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