Tim Heath 22:05 row
4,297m
Meters
22:05.3
Time
2:34.2
Pace
228
Calories
153
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 38 |
| Stroke Count | 847 |
| Drag Factor | 161 |
February 25, 2020 06:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:05.3 | 4,297m | 2:34.2 | 95 | 628 | 38 | 153 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 38 | 145 |
| 10:00.0 | 965m | 2:35.4 | 93 | 620 | 38 | 149 |
| 15:00.0 | 963m | 2:35.7 | 93 | 618 | 39 | 153 |
| 20:00.0 | 991m | 2:31.3 | 101 | 647 | 39 | 161 |
| 22:05.3 | 404m | 2:35.0 | 94 | 623 | 37 | 157 |
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Workout Graph
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