Tim Heath 22:05 row
4,204m
Meters
22:05.1
Time
2:37.5
Pace
221
Calories
151
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 39 |
| Stroke Count | 867 |
| Drag Factor | 87 |
February 24, 2020 06:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:05.1 | 4,204m | 2:37.5 | 89 | 607 | 39 | 151 |
| 5:00.0 | 948m | 2:38.2 | 88 | 604 | 39 | 139 |
| 10:00.0 | 955m | 2:37.0 | 90 | 610 | 39 | 153 |
| 15:00.0 | 940m | 2:39.5 | 86 | 596 | 40 | 153 |
| 20:00.0 | 976m | 2:33.6 | 96 | 631 | 40 | 160 |
| 22:05.1 | 385m | 2:42.4 | 82 | 580 | 38 | 151 |
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Workout Graph
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