Tim Heath 22:07 row
4,223m
Meters
22:07.8
Time
2:37.2
Pace
222
Calories
152
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 40 |
| Stroke Count | 892 |
| Drag Factor | 87 |
February 23, 2020 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:07.8 | 4,223m | 2:37.2 | 90 | 610 | 40 | 152 |
| 5:00.0 | 949m | 2:38.0 | 89 | 605 | 38 | 139 |
| 10:00.0 | 950m | 2:37.8 | 89 | 606 | 40 | 149 |
| 15:00.0 | 951m | 2:37.7 | 89 | 606 | 41 | 154 |
| 20:00.0 | 967m | 2:35.1 | 94 | 622 | 42 | 161 |
| 22:07.8 | 406m | 2:37.3 | 90 | 608 | 40 | 158 |
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Workout Graph
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