Tim Heath 20:18 row
3,924m
Meters
20:18.0
Time
2:35.1
Pace
209
Calories
156
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 40 |
| Stroke Count | 824 |
| Drag Factor | 112 |
February 22, 2020 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:18.0 | 3,924m | 2:35.1 | 94 | 622 | 40 | 156 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 40 | 145 |
| 10:00.0 | 959m | 2:36.4 | 91 | 614 | 41 | 151 |
| 15:00.0 | 954m | 2:37.2 | 90 | 609 | 40 | 156 |
| 20:00.0 | 982m | 2:32.7 | 98 | 637 | 42 | 165 |
| 20:18.0 | 57m | 2:37.8 | 89 | 606 | 30 | 166 |
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Workout Graph
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