Tim Heath 23:05 row
4,437m
Meters
23:05.4
Time
2:36.1
Pace
235
Calories
150
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 37 |
| Stroke Count | 864 |
| Drag Factor | 153 |
February 20, 2020 05:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:05.4 | 4,437m | 2:36.1 | 92 | 616 | 37 | 150 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 37 | 138 |
| 10:00.0 | 960m | 2:36.2 | 92 | 615 | 38 | 149 |
| 15:00.0 | 951m | 2:37.7 | 89 | 606 | 38 | 149 |
| 20:00.0 | 940m | 2:39.5 | 86 | 596 | 38 | 151 |
| 23:05.4 | 622m | 2:29.0 | 106 | 663 | 38 | 163 |
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