Tim Heath 22:05 row
4,290m
Meters
22:05.8
Time
2:34.5
Pace
228
Calories
149
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 37 |
| Stroke Count | 834 |
| Drag Factor | 148 |
February 18, 2020 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:05.8 | 4,290m | 2:34.5 | 95 | 626 | 37 | 149 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 39 | 140 |
| 10:00.0 | 965m | 2:35.4 | 93 | 620 | 37 | 145 |
| 15:00.0 | 956m | 2:36.9 | 91 | 611 | 38 | 148 |
| 20:00.0 | 971m | 2:34.4 | 95 | 626 | 38 | 155 |
| 22:05.8 | 430m | 2:26.2 | 112 | 684 | 37 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.