Tim Heath 20:04 row
3,764m
Meters
20:04.9
Time
2:40.0
Pace
196
Calories
144
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 38 |
| Stroke Count | 763 |
| Drag Factor | 149 |
February 17, 2020 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.9 | 3,764m | 2:40.0 | 85 | 593 | 38 | 144 |
| 5:00.0 | 937m | 2:40.0 | 85 | 593 | 37 | 130 |
| 10:00.0 | 932m | 2:40.9 | 84 | 588 | 38 | 139 |
| 15:00.0 | 930m | 2:41.2 | 83 | 587 | 39 | 145 |
| 20:00.0 | 953m | 2:37.3 | 90 | 608 | 39 | 153 |
| 20:04.9 | 13m | 3:08.4 | 52 | 479 | 153 |
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Workout Graph
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