Tim Heath 20:04 row
3,811m
Meters
20:04.8
Time
2:38.0
Pace
200
Calories
148
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 38 |
| Stroke Count | 777 |
| Drag Factor | 149 |
February 16, 2020 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.8 | 3,811m | 2:38.0 | 89 | 604 | 38 | 148 |
| 5:00.0 | 962m | 2:35.9 | 92 | 617 | 38 | 135 |
| 10:00.0 | 941m | 2:39.4 | 86 | 597 | 39 | 142 |
| 15:00.0 | 933m | 2:40.7 | 84 | 589 | 39 | 146 |
| 20:00.0 | 963m | 2:35.7 | 93 | 618 | 40 | 160 |
| 20:04.8 | 13m | 3:04.6 | 56 | 491 | 160 |
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Workout Graph
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