Tim Heath 16:26 row

3,329m

Meters

16:26.0

Time

2:28.0

Pace

181

Calories

146

Heart Rate

Average Watts108
Calories Per Hour670
Stroke Rate36
Stroke Count599
Drag Factor136

July 22, 2020 06:35:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
16:26.0 3,329m 2:28.0 108 670 36 146
5:00.0 1,001m 2:29.8 104 657 36 139
10:00.0 1,012m 2:28.2 107 669 37 146
15:00.0 1,024m 2:26.4 111 683 37 149
16:26.0 293m 2:26.7 111 681 35 152

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