Tim Heath 16:21 row
3,210m
Meters
16:21.9
Time
2:32.9
Pace
172
Calories
141
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 36 |
| Stroke Count | 588 |
| Drag Factor | 106 |
July 26, 2020 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:21.9 | 3,210m | 2:32.9 | 98 | 636 | 36 | 141 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 36 | 134 |
| 10:00.0 | 971m | 2:34.4 | 95 | 626 | 36 | 138 |
| 15:00.0 | 1,002m | 2:29.7 | 104 | 659 | 37 | 149 |
| 16:21.9 | 266m | 2:33.9 | 96 | 630 | 34 | 143 |
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