Tim Heath 20:25 row
4,014m
Meters
20:25.8
Time
2:32.6
Pace
214
Calories
147
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 35 |
| Stroke Count | 732 |
| Drag Factor | 106 |
July 27, 2020 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:25.8 | 4,014m | 2:32.6 | 98 | 638 | 35 | 147 |
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 35 | 138 |
| 10:00.0 | 986m | 2:32.1 | 99 | 642 | 36 | 146 |
| 15:00.0 | 991m | 2:31.3 | 101 | 647 | 37 | 151 |
| 20:00.0 | 990m | 2:31.5 | 101 | 646 | 36 | 152 |
| 20:25.8 | 83m | 2:35.4 | 93 | 620 | 28 | 150 |
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Workout Graph
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