Tim Heath 20:02 row
4,030m
Meters
20:02.4
Time
2:29.1
Pace
219
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 36 |
| Stroke Count | 727 |
| Drag Factor | 102 |
July 30, 2020 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.4 | 4,030m | 2:29.1 | 105 | 662 | 36 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 36 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 36 |
| 15:00.0 | 1,009m | 2:28.6 | 107 | 666 | 37 |
| 20:00.0 | 1,019m | 2:27.2 | 110 | 677 | 37 |
| 20:02.4 | 6m | 3:20.0 | 44 | 450 |
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Workout Graph
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