Tim Heath 21:02 row
4,069
Meters
21:02.7
Time
2:35.1
Pace
216
Calories
143
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 36 |
| Stroke Count | 764 |
| Drag Factor | 96 |
July 29, 2020 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:02.7 | 4,069 | 2:35.1 | 94 | 622 | 216 | 36 | 143 |
| 5:00.0 | 964 | 2:35.6 | 93 | 619 | 51 | 37 | 136 |
| 10:00.0 | 962 | 2:35.9 | 92 | 617 | 51 | 36 | 141 |
| 15:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 36 | 145 |
| 20:00.0 | 972 | 2:34.3 | 95 | 627 | 52 | 37 | 149 |
| 21:02.7 | 201 | 2:35.9 | 92 | 617 | 10 | 33 | 147 |
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Workout Graph
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