Tim Heath 22:53 row
4,408m
Meters
22:53.9
Time
2:35.8
Pace
234
Calories
138
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 35 |
| Stroke Count | 805 |
| Drag Factor | 103 |
August 01, 2020 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:53.9 | 4,408m | 2:35.8 | 92 | 618 | 35 | 138 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 35 | 130 |
| 10:00.0 | 951m | 2:37.7 | 89 | 606 | 35 | 135 |
| 15:00.0 | 959m | 2:36.4 | 91 | 614 | 35 | 141 |
| 20:00.0 | 968m | 2:34.9 | 94 | 623 | 36 | 146 |
| 22:53.9 | 560m | 2:35.2 | 94 | 621 | 35 | 142 |
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Workout Graph
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