Tim Heath 16:02 row
3,216m
Meters
16:02.2
Time
2:29.5
Pace
174
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 36 |
| Stroke Count | 581 |
| Drag Factor | 105 |
August 04, 2020 06:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:02.2 | 3,216m | 2:29.5 | 105 | 659 | 36 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 36 |
| 10:00.0 | 996m | 2:30.6 | 102 | 652 | 36 |
| 15:00.0 | 1,013m | 2:28.0 | 108 | 671 | 37 |
| 16:02.2 | 207m | 2:30.2 | 103 | 655 | 34 |
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