Tim Heath 24:02 row
4,618m
Meters
24:02.4
Time
2:36.1
Pace
243
Calories
146
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 36 |
| Stroke Count | 871 |
| Drag Factor | 103 |
August 10, 2020 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:02.4 | 4,618m | 2:36.1 | 92 | 616 | 36 | 146 |
| 5:00.0 | 942m | 2:39.2 | 87 | 598 | 36 | 140 |
| 10:00.0 | 968m | 2:34.9 | 94 | 623 | 37 | 145 |
| 15:00.0 | 961m | 2:36.0 | 92 | 616 | 37 | 146 |
| 20:00.0 | 968m | 2:34.9 | 94 | 623 | 36 | 151 |
| 24:02.4 | 778m | 2:35.7 | 93 | 618 | 36 | 150 |
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Workout Graph
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