Tim Heath 23:02 row
4,648m
Meters
23:02.8
Time
2:28.7
Pace
254
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 35 |
| Stroke Count | 824 |
| Drag Factor | 100 |
August 14, 2020 06:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:02.8 | 4,648m | 2:28.7 | 106 | 665 | 35 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 35 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 35 |
| 15:00.0 | 1,009m | 2:28.6 | 107 | 666 | 36 |
| 20:00.0 | 1,046m | 2:23.4 | 119 | 708 | 37 |
| 23:02.8 | 621m | 2:27.1 | 110 | 677 | 35 |
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Workout Graph
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