Tim Heath 23:02 row
4,512m
Meters
23:02.4
Time
2:33.1
Pace
242
Calories
149
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 35 |
| Stroke Count | 826 |
| Drag Factor | 100 |
August 13, 2020 06:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:02.4 | 4,512m | 2:33.1 | 97 | 635 | 35 | 149 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 36 | 141 |
| 10:00.0 | 986m | 2:32.1 | 99 | 642 | 36 | 148 |
| 15:00.0 | 987m | 2:31.9 | 100 | 643 | 36 | 150 |
| 20:00.0 | 984m | 2:32.4 | 99 | 640 | 36 | 152 |
| 23:02.4 | 597m | 2:32.7 | 98 | 637 | 35 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.