Tim Heath 21:57 row
4,327m
Meters
21:57.9
Time
2:32.2
Pace
232
Calories
145
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 35 |
| Stroke Count | 771 |
| Drag Factor | 114 |
August 17, 2020 06:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:57.9 | 4,327m | 2:32.2 | 99 | 641 | 35 | 145 |
| 5:00.0 | 952m | 2:37.5 | 89 | 607 | 35 | 131 |
| 10:00.0 | 999m | 2:30.1 | 103 | 655 | 35 | 144 |
| 15:00.0 | 989m | 2:31.6 | 100 | 645 | 35 | 148 |
| 20:00.0 | 996m | 2:30.6 | 102 | 652 | 36 | 151 |
| 21:57.9 | 391m | 2:30.7 | 102 | 651 | 34 | 151 |
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Workout Graph
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