Tim Heath 30:05 row
5,821
Meters
30:05.1
Time
2:35.0
Pace
308
Calories
147
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 35 |
| Stroke Count | 1061 |
| Drag Factor | 102 |
August 20, 2020 06:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.1 | 5,821 | 2:35.0 | 94 | 623 | 35 | 147 |
| 5:00.0 | 955 | 2:37.0 | 90 | 610 | 34 | 136 |
| 10:00.0 | 967 | 2:35.1 | 94 | 622 | 35 | 140 |
| 15:00.0 | 972 | 2:34.3 | 95 | 627 | 36 | 148 |
| 20:00.0 | 973 | 2:34.1 | 96 | 628 | 36 | 147 |
| 25:00.0 | 965 | 2:35.4 | 93 | 620 | 36 | 150 |
| 30:00.0 | 976 | 2:33.6 | 96 | 631 | 36 | 155 |
| 30:05.1 | 14 | 3:02.1 | 58 | 499 | 154 |
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Workout Graph
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