Tim Heath 25:00 row
4,770m
Meters
25:00.9
Time
2:37.3
Pace
250
Calories
143
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 35 |
| Stroke Count | 878 |
| Drag Factor | 90 |
August 24, 2020 06:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.9 | 4,770m | 2:37.3 | 90 | 609 | 35 | 143 |
| 5:00.0 | 930m | 2:41.2 | 83 | 587 | 34 | 134 |
| 10:00.0 | 955m | 2:37.0 | 90 | 610 | 35 | 141 |
| 15:00.0 | 961m | 2:36.0 | 92 | 616 | 36 | 143 |
| 20:00.0 | 968m | 2:34.9 | 94 | 623 | 36 | 147 |
| 25:00.0 | 954m | 2:37.2 | 90 | 609 | 35 | 147 |
| 25:00.9 | 2m | 3:45.0 | 31 | 405 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.