Tim Heath 24:59 row
4,614m
Meters
24:59.3
Time
2:42.4
Pace
240
Calories
140
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 33 |
| Stroke Count | 848 |
| Drag Factor | 104 |
September 07, 2020 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:59.3 | 4,614m | 2:42.4 | 82 | 580 | 33 | 140 |
| 5:00.0 | 907m | 2:45.3 | 77 | 566 | 34 | 129 |
| 10:00.0 | 919m | 2:43.2 | 80 | 577 | 34 | 138 |
| 15:00.0 | 923m | 2:42.5 | 82 | 580 | 34 | 141 |
| 20:00.0 | 938m | 2:39.9 | 86 | 594 | 34 | 147 |
| 24:59.3 | 927m | 2:41.4 | 83 | 586 | 33 | 145 |
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Workout Graph
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