Tim Heath 30:01 row
5,760m
Meters
30:01.1
Time
2:36.3
Pace
305
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 34 |
| Stroke Count | 1037 |
| Drag Factor | 104 |
September 11, 2020 06:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.1 | 5,760m | 2:36.3 | 92 | 615 | 34 |
| 5:00.0 | 948m | 2:38.2 | 88 | 604 | 34 |
| 10:00.0 | 960m | 2:36.2 | 92 | 615 | 34 |
| 15:00.0 | 957m | 2:36.7 | 91 | 612 | 35 |
| 20:00.0 | 962m | 2:35.9 | 92 | 617 | 35 |
| 25:00.0 | 964m | 2:35.6 | 93 | 619 | 35 |
| 30:00.0 | 968m | 2:34.9 | 94 | 623 | 35 |
| 30:01.1 | 2m | 4:35.0 | 17 | 357 |
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