Tim Heath 29:00 row
5,428m
Meters
29:00.4
Time
2:40.3
Pace
284
Calories
145
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 34 |
| Stroke Count | 996 |
| Drag Factor | 117 |
September 14, 2020 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:00.4 | 5,428m | 2:40.3 | 85 | 592 | 34 | 145 |
| 5:00.0 | 923m | 2:42.5 | 82 | 580 | 35 | 138 |
| 10:00.0 | 928m | 2:41.6 | 83 | 585 | 34 | 140 |
| 15:00.0 | 935m | 2:40.4 | 85 | 591 | 35 | 147 |
| 20:00.0 | 945m | 2:38.7 | 88 | 601 | 34 | 149 |
| 25:00.0 | 936m | 2:40.2 | 85 | 592 | 35 | 148 |
| 29:00.4 | 761m | 2:37.9 | 89 | 605 | 34 | 150 |
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