Tim Heath 28:08 row
5,407m
Meters
28:08.2
Time
2:36.1
Pace
286
Calories
146
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 34 |
| Stroke Count | 963 |
| Drag Factor | 115 |
September 16, 2020 06:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:08.2 | 5,407m | 2:36.1 | 92 | 616 | 34 | 146 |
| 5:00.0 | 951m | 2:37.7 | 89 | 606 | 34 | 136 |
| 10:00.0 | 954m | 2:37.2 | 90 | 609 | 34 | 144 |
| 15:00.0 | 962m | 2:35.9 | 92 | 617 | 34 | 146 |
| 20:00.0 | 960m | 2:36.2 | 92 | 615 | 35 | 147 |
| 25:00.0 | 971m | 2:34.4 | 95 | 626 | 35 | 149 |
| 28:08.2 | 610m | 2:34.2 | 95 | 628 | 34 | 154 |
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