Tim Heath 28:17 row
5,416m
Meters
28:17.2
Time
2:36.6
Pace
287
Calories
143
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 34 |
| Stroke Count | 969 |
| Drag Factor | 140 |
September 21, 2020 06:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:17.2 | 5,416m | 2:36.6 | 91 | 613 | 34 | 143 |
| 5:00.0 | 931m | 2:41.1 | 84 | 588 | 33 | 133 |
| 10:00.0 | 960m | 2:36.2 | 92 | 615 | 34 | 139 |
| 15:00.0 | 951m | 2:37.7 | 89 | 606 | 35 | 140 |
| 20:00.0 | 969m | 2:34.7 | 94 | 624 | 35 | 148 |
| 25:00.0 | 964m | 2:35.6 | 93 | 619 | 35 | 149 |
| 28:17.2 | 641m | 2:33.8 | 96 | 630 | 34 | 151 |
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