Tim Heath 28:01 row
5,422m
Meters
28:01.5
Time
2:35.0
Pace
287
Calories
147
Heart Rate
Average Watts | 94 |
---|---|
Calories Per Hour | 623 |
Stroke Rate | 34 |
Stroke Count | 970 |
Drag Factor | 141 |
September 19, 2020 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
28:01.5 | 5,422m | 2:35.0 | 94 | 623 | 34 | 147 |
5:00.0 | 956m | 2:36.9 | 91 | 611 | 34 | 142 |
10:00.0 | 958m | 2:36.5 | 91 | 613 | 34 | 141 |
15:00.0 | 955m | 2:37.0 | 90 | 610 | 34 | 144 |
20:00.0 | 962m | 2:35.9 | 92 | 617 | 35 | 148 |
25:00.0 | 979m | 2:33.2 | 97 | 634 | 36 | 151 |
28:01.5 | 612m | 2:28.2 | 107 | 669 | 35 | 156 |
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Workout Graph
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