Tim Heath 30:41 row
5,807m
Meters
30:41.8
Time
2:38.5
Pace
305
Calories
145
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 34 |
| Stroke Count | 1070 |
| Drag Factor | 108 |
September 25, 2020 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:41.8 | 5,807m | 2:38.5 | 88 | 602 | 34 | 145 |
| 5:00.0 | 941m | 2:39.4 | 86 | 597 | 35 | 138 |
| 10:00.0 | 941m | 2:39.4 | 86 | 597 | 35 | 142 |
| 15:00.0 | 950m | 2:37.8 | 89 | 606 | 35 | 145 |
| 20:00.0 | 952m | 2:37.5 | 89 | 607 | 35 | 146 |
| 25:00.0 | 947m | 2:38.3 | 88 | 603 | 35 | 148 |
| 30:00.0 | 945m | 2:38.7 | 88 | 601 | 35 | 149 |
| 30:41.8 | 132m | 2:38.3 | 88 | 603 | 30 | 150 |
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Workout Graph
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