Tim Heath 28:59 row
5,531m
Meters
28:59.6
Time
2:37.2
Pace
292
Calories
142
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 34 |
| Stroke Count | 1004 |
| Drag Factor | 109 |
September 28, 2020 06:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:59.6 | 5,531m | 2:37.2 | 90 | 609 | 34 | 142 |
| 5:00.0 | 951m | 2:37.7 | 89 | 606 | 35 | 135 |
| 10:00.0 | 962m | 2:35.9 | 92 | 617 | 34 | 142 |
| 15:00.0 | 956m | 2:36.9 | 91 | 611 | 35 | 141 |
| 20:00.0 | 961m | 2:36.0 | 92 | 616 | 35 | 146 |
| 25:00.0 | 945m | 2:38.7 | 88 | 601 | 35 | 147 |
| 28:59.6 | 756m | 2:38.4 | 88 | 602 | 34 | 146 |
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