Tim Heath 28:00 row
5,587m
Meters
28:00.1
Time
2:30.3
Pace
303
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 35 |
| Stroke Count | 984 |
| Drag Factor | 107 |
September 26, 2020 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:00.1 | 5,587m | 2:30.3 | 103 | 654 | 35 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 35 |
| 10:00.0 | 982m | 2:32.7 | 98 | 637 | 35 |
| 15:00.0 | 997m | 2:30.4 | 103 | 653 | 35 |
| 20:00.0 | 1,005m | 2:29.2 | 105 | 662 | 35 |
| 25:00.0 | 1,008m | 2:28.8 | 106 | 665 | 35 |
| 28:00.1 | 618m | 2:25.7 | 113 | 689 | 35 |
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