Tim Heath 28:00 row
5,624m
Meters
28:00.7
Time
2:29.4
Pace
306
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 35 |
| Stroke Count | 996 |
| Drag Factor | 111 |
September 29, 2020 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:00.7 | 5,624m | 2:29.4 | 105 | 661 | 35 |
| 5:00.0 | 984m | 2:32.4 | 99 | 640 | 35 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 35 |
| 15:00.0 | 1,000m | 2:30.0 | 104 | 656 | 36 |
| 20:00.0 | 1,014m | 2:27.9 | 108 | 672 | 36 |
| 25:00.0 | 1,013m | 2:28.0 | 108 | 671 | 36 |
| 28:00.7 | 607m | 2:28.8 | 106 | 665 | 36 |
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