Tim Heath 28:21 row
5,621m
Meters
28:21.3
Time
2:31.3
Pace
304
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 35 |
| Stroke Count | 1015 |
| Drag Factor | 90 |
October 02, 2020 06:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:21.3 | 5,621m | 2:31.3 | 101 | 647 | 35 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 35 |
| 10:00.0 | 997m | 2:30.4 | 103 | 653 | 36 |
| 15:00.0 | 994m | 2:30.9 | 102 | 650 | 36 |
| 20:00.0 | 996m | 2:30.6 | 102 | 652 | 36 |
| 25:00.0 | 990m | 2:31.5 | 101 | 646 | 36 |
| 28:21.3 | 664m | 2:31.5 | 100 | 645 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.