Tim Heath 28:16 row
5,561m
Meters
28:16.2
Time
2:32.5
Pace
299
Calories
145
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 35 |
| Stroke Count | 992 |
| Drag Factor | 107 |
October 06, 2020 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:16.2 | 5,561m | 2:32.5 | 99 | 639 | 35 | 145 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 35 | 138 |
| 10:00.0 | 986m | 2:32.1 | 99 | 642 | 35 | 141 |
| 15:00.0 | 984m | 2:32.4 | 99 | 640 | 35 | 145 |
| 20:00.0 | 982m | 2:32.7 | 98 | 637 | 35 | 146 |
| 25:00.0 | 977m | 2:33.5 | 97 | 632 | 35 | 149 |
| 28:16.2 | 646m | 2:31.8 | 100 | 643 | 35 | 153 |
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