Tim Heath 5000m row
5,000m
Meters
22:56.4
Time
2:17.6
Pace
290
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 37 |
| Stroke Count | 852 |
| Drag Factor | 109 |
October 08, 2020 06:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:56.4 | 5,000m | 2:17.6 | 134 | 761 | 37 |
| 4:41.8 | 1,000m | 2:20.9 | 125 | 730 | 37 |
| 4:37.7 | 2,000m | 2:18.8 | 131 | 749 | 37 |
| 4:36.6 | 3,000m | 2:18.3 | 132 | 755 | 37 |
| 4:35.3 | 4,000m | 2:17.6 | 134 | 761 | 37 |
| 4:25.0 | 5,000m | 2:12.5 | 150 | 817 | 38 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.