Tim Heath 28:01 row
5,547m
Meters
28:01.2
Time
2:31.5
Pace
299
Calories
149
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 34 |
| Stroke Count | 958 |
| Drag Factor | 108 |
October 09, 2020 06:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:01.2 | 5,547m | 2:31.5 | 101 | 646 | 34 | 149 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 33 | 139 |
| 10:00.0 | 987m | 2:31.9 | 100 | 643 | 34 | 145 |
| 15:00.0 | 983m | 2:32.5 | 99 | 639 | 34 | 149 |
| 20:00.0 | 987m | 2:31.9 | 100 | 643 | 35 | 153 |
| 25:00.0 | 1,009m | 2:28.6 | 107 | 666 | 35 | 154 |
| 28:01.2 | 611m | 2:28.2 | 107 | 669 | 34 | 157 |
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