Tim Heath 30:28 row
6,007m
Meters
30:28.0
Time
2:32.1
Pace
324
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 34 |
| Stroke Count | 1064 |
| Drag Factor | 104 |
October 16, 2020 06:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:28.0 | 6,007m | 2:32.1 | 99 | 641 | 34 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 35 |
| 10:00.0 | 991m | 2:31.3 | 101 | 647 | 35 |
| 15:00.0 | 992m | 2:31.2 | 101 | 648 | 35 |
| 20:00.0 | 994m | 2:30.9 | 102 | 650 | 35 |
| 25:00.0 | 984m | 2:32.4 | 99 | 640 | 35 |
| 30:00.0 | 992m | 2:31.2 | 101 | 648 | 35 |
| 30:28.0 | 84m | 2:46.6 | 76 | 560 | 29 |
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