Tim Heath 30:01 row
5,773m
Meters
30:01.9
Time
2:36.0
Pace
305
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 34 |
| Stroke Count | 1045 |
| Drag Factor | 101 |
October 21, 2020 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.9 | 5,773m | 2:36.0 | 92 | 616 | 34 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 35 |
| 10:00.0 | 966m | 2:35.2 | 93 | 621 | 35 |
| 15:00.0 | 961m | 2:36.0 | 92 | 616 | 35 |
| 20:00.0 | 966m | 2:35.2 | 93 | 621 | 35 |
| 25:00.0 | 968m | 2:34.9 | 94 | 623 | 35 |
| 30:00.0 | 959m | 2:36.4 | 91 | 614 | 35 |
| 30:01.9 | 4m | 3:57.5 | 26 | 389 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.