Tim Heath 30:02 row
5,731m
Meters
30:02.4
Time
2:37.2
Pace
302
Calories
145
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 34 |
| Stroke Count | 1038 |
| Drag Factor | 102 |
October 20, 2020 06:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.4 | 5,731m | 2:37.2 | 90 | 609 | 34 | 145 |
| 5:00.0 | 942m | 2:39.2 | 87 | 598 | 35 | 136 |
| 10:00.0 | 952m | 2:37.5 | 89 | 607 | 34 | 141 |
| 15:00.0 | 963m | 2:35.7 | 93 | 618 | 35 | 147 |
| 20:00.0 | 969m | 2:34.7 | 94 | 624 | 35 | 149 |
| 25:00.0 | 951m | 2:37.7 | 89 | 606 | 35 | 146 |
| 30:00.0 | 947m | 2:38.3 | 88 | 603 | 34 | 150 |
| 30:02.4 | 6m | 3:20.0 | 44 | 450 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.